Tag Archives: Yoga

Prolific Health Fitness Power Flex Yoga Pants Leggings – All Colors – XS – XL (Medium, Seamless-Purple)

Please note that these are compression leggings and are made to hold your body tight for a fast workout recovery therefore feel/run a size smaller. Please note that these are compression leggings and are made to hold your body tight for a fast workout recovery therefore feel/run a size smaller. Reducing the time taken for… Read More »

Yoga As Pain Relief

by National Library of Ireland on The Commons There have long been questions on the capacity of yoga for easing body pains. If there’s a specific Yoga instructor just for handling pain. If there are specific Yoga postures dedicated to pain alleviation. If Yoga has some limitations on the kind or intensity of the pain.… Read More »

Yoga for Stress Relief

Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is… Read More »