Tag Archives: Simple

Natural Remedies For Anxiety – A Simple Five Step Approach

by Rakka Natural remedies for anxiety have continued to gain popularity in the marketplace. Perhaps a great deal of their success has more to do with the long list of side effects associated with anti-anxiety prescription medications. For example, Benzodiazepines which are commonly prescribed for generalized anxiety disorder, panic disorder, and phobic disorders cause sleepiness,… Read More »

The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!Eat better and exercise smarter than you… Read More »

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for Beginners Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root… Read More »

Keto Diet Made Simple: The Clear 2 weeks Keto Diet Plan to burn fats and feel amazing (Lose weight diet, Lifestyle and recipes on Ketogenic and Paleo) (Volume 2)

The Simple way to follow the Keto Diet This book will break down everything you need to know about a ketogenic lifestyle including meal plans, what to avoid and kitchen hacks to make going keto as easy and comfortable as possible.

Get It Up! Revealing the Simple Surprising Lifestyle that Causes Migraines, Alzheimer’s, Stroke, Glaucoma, Sleep Apnea, Impotence,…and More!

Imagine curing migraines by merely altering a simple lifestyle habit. Even more, imagine this same lifestyle habit, something we take for granted as normal, can also cause Alzheimer’s disease, impotence, stroke, glaucoma, sleep apnea, and more. There would finally be hope, real hope, for the countless millions who suffer from these conditions, and for their… Read More »