Tag Archives: mental

Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions (Practical Resources for the Mental Health Professional)

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable… Read More »

If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative)

Growing up can be stressful for any teenager, but it is considerably harder for the many adolescents who develop an anxiety disorder. This book is an essential guide for parents, teachers, or other adults involved with teenagers who may e affected by these disorders. By bringing together two strands of expertise–that of mental health professionals… Read More »

Insomnia: The Integrative Mental Health Solution: Safe, affordable and effective non-medication treatments of insomnia

This book is offered as a practical resource on safe, effective and affordable treatments of insomnia from the perspective of integrative mental healthcare. Integrative mental healthcare:•is a person-centered approach to mental health care•takes into account the needs and preferences of each unique person•focuses on maintaining optimal health and treating symptoms not disorders•uses both conventional mainstream… Read More »

Super Strength Anti Anxiety and Stress Soothing. Anxiety Relief, Positive Mental Attitude, Calmness, and Relaxation. Ashwaganha, 5-HTP, Gaba, B Vitamins, L-Theanine, Niacin

Are you bothered by Anxiety and Stress? It affects most of us from time to time and is triggered by many things that we all face in our lives. Super Strength Anxiety and Stress Soothing aids in fighting stress, anxiety, irritability, PMS, and can help with keeping a positive mental attitude. DO YOU WAKE UP… Read More »