Tag Archives: Living

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

From the publisher of the bestselling The Complete Ketogenic Diet for Beginners—discover the simple secret to staying in ketosis with just 15 key ingredients with The Big 15 Ketogenic Diet Cookbook—available now for preorder! Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never… Read More »

Courage…Chronicled in the Sand: Sand Tray Therapy Reflections from Teenagers and Young Adults Living with Cancer and Blood Disorders

It is often difficult for young people facing an illness to verbalize their personal thoughts and feelings. In the Child and Family Life department, at The University of Michigan C.S. Mott Children’s Hospital, sand tray therapy is used to help this vulnerable population communicate with their healthcare team, families, and loved ones. Sand tray therapy… Read More »

Bright Line Eating: The Science of Living Happy, Thin & Free

A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICA In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are… Read More »

Living Well with Heart Failure, the Misnamed, Misunderstood Condition

Heart failure―the expression alone is scary. The idea that the blood-pumping organ in our chest can struggle, stutter, or suddenly stop is deeply disconcerting. But for those who get the diagnosis, the future is not necessarily bleak. With the right treatments and a healthy lifestyle that includes exercise and good nutrition, many people with heart… Read More »