Tag Archives: Foods

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for Beginners Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root… Read More »

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut… Read More »

Foods and supplements with antibiotic properties

Countless microbes existing on the ground and other surfaces compete with each other in the struggle for survival. Conventional antibiotics, called synthetic substances are harmless to the body but toxic for “neighbors”. To have therapeutic utility they must have three characteristics: have an effect on microbial aggression for human being, to be able to spread… Read More »

Avoiding Muscle Cramps With Raw Foods

As one who practices hot yoga on a regular basis, I am familiar with the concept that exercising in a heated room is supposed to help with stretching and preventing muscle injury. Stretching is beneficial for the entire body, and one would think that the combination of heat and stretching would pretty much alleviate any… Read More »

NOW Foods True Calm Amino Relaxer, 90 Veg Capsules

True CalmTM is an effective combination supplement that incorporates the latest amino acid and neurotransmitter research into one easy-to-use formula. True CalmTM includes cerebral nutrients like GABA, an amino acid that supports the down regulation of overstimulated nerve cells. It is synergistically blended with vitamins, herbs and other amino acids to support relaxation and a… Read More »