Tag Archives: Fear

How to Eliminate the Fear of Failure

by Michelle Brea The main reason that people fail to achieve something significant in their life is that they fail to believe that they can. Great projects require massive action and unfailing dedication and they always contain some elements of uncertainty. The resources, time and knowledge necessary for the completion of these projects may not… Read More »

Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave.Ancient sages compared the human mind to a monkey: constantly chattering,… Read More »

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of… Read More »

Anxiety: Avoiding Panic Attacks, stress, coping methods, and meditation (Free Bonus Book,Worry Free, Habits, Mindfulness, Fear, Stress Relief, Piece of Mind, Coping Book 1)

BONUS: FREE BOOK “Self-Discipline” AS A GIFT(ONLY WITH EBOOK), NO NEED TO PROVIDE EMAIL! You can also read on your PC, Mac, Smart phone, or Tablet device. This book contains proven steps and strategies on how to cope with stress, anxiety and depression. These methods are especially written with people like you in mind. If… Read More »