Tag Archives: Fear

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of… Read More »

Anxiety: Avoiding Panic Attacks, stress, coping methods, and meditation (Free Bonus Book,Worry Free, Habits, Mindfulness, Fear, Stress Relief, Piece of Mind, Coping Book 1)

BONUS: FREE BOOK “Self-Discipline” AS A GIFT(ONLY WITH EBOOK), NO NEED TO PROVIDE EMAIL! You can also read on your PC, Mac, Smart phone, or Tablet device. This book contains proven steps and strategies on how to cope with stress, anxiety and depression. These methods are especially written with people like you in mind. If… Read More »

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a… Read More »

Anxiety Relief: How to Reduce Fear and Face Life With Confidence (Shyness, Stress, Anxiety, Panic, Build Confidence)

Learn How To Relieve Anxiety And Live A More Fulfilled Life This book contains proven steps and strategies on how to reduce fear and be more confident.Chronic stress, depression, anxiety and its various forms are among the most common mental conditions in the US. According to studies and surveys, around 40 percent of all adults… Read More »

Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace 2nd Edition (Psyched Out! Conquer Your Mind and Regain Your Life Book 1)

Anxiety is Torturous. Anxiety feels Suffocating. In other words, Anxiety SUCKS! However, Anxiety is CURABLE!  I have been a victim of anxiety all of my life.  The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating, but has taken precious moments of my life.  After formally studying… Read More »