Tag Archives: Anxiety

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of… Read More »

Anxiety Cures

by Artist of doing nothing. If you have an anxiety issue I know how hard it can be you. For a long time in my life I suffered with fear, obsession and panic and it was so hard at times to get through the day. I’m glad to say that today things are going allot… Read More »

Loving Someone with Anxiety: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No… Read More »

NodPod: Weighted Sleep Therapy; Naturally reduces stress and anxiety while promoting deep, restful sleep.

Join the weighted sleep revolution! When gentle pressure is applied to the body it has a profound calming effect, this therapy is known as Deep Pressure Touch therapy, and it is something we can all benefit from. It naturally reduces stress and anxiety while promoting deep, restful sleep. The nodpod delivers Deep Pressure Touch therapy… Read More »

Atenolol and Anxiety

by PHOTO/arts Magazine There may have been times that you feel sad or you have lost interest in what you used to enjoy doing. Lately you find yourself preoccupied with a lot of things and you feel tired, worried that is wrong or something bad is going to happen. If you have anxiety know that… Read More »

If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative)

Growing up can be stressful for any teenager, but it is considerably harder for the many adolescents who develop an anxiety disorder. This book is an essential guide for parents, teachers, or other adults involved with teenagers who may e affected by these disorders. By bringing together two strands of expertise–that of mental health professionals… Read More »